With the longest hours of daylight, the Summer Solstice marks the peak of yang energy in the year. In Chinese Medicine, this corresponds to the element of fire. Fire creates light; it provides the energy needed to illuminate, grow, and transform. Summer is the optimal time to connect with the spirit of joy, to nurture our hearts and shine our inner light to those around us.
Wishing you a beautiful solstice,
Author: Laura Burns
Healing Arts & Creative Arts. Let's inspire.