Does procrastination get the best of you sometimes? Do you catch yourself putting off even the smallest actions or decisions that you know would improve your health / work / relationships? Do you think procrastination is who you are as opposed to a pattern that can be rewired?
I enjoyed this short article and you might, too!
It's time for your fall sweaters!
In Chinese Medicine, fall is the season of letting go, a season of surrender. It's also a delicate season for our immune systems because in Traditional Chinese Medicine, the Lungs correspond to the fall season and are most affected by the windy weather at this time of year.
How do we prepare for the winds of change? It is a balancing act - that is, bracing yourself (strengthening the physical body & mind) while embracing the unknown.
Acupuncture & TCM helps with both strengthening the physical body and allowing flexibility of the mind. If you are considering a session and have any questions you'd like to ask a TCM practitioner, connect with me here.
Stay cozy, and see you soon.
We've got ways to help! Acupuncture & Traditional Chinese Medicine takes women's health seriously and is equipped with tools to bring the body back into balance so you don't have to suffer. Want to talk to a practitioner? Connect with one here.
Thinking of taking the birth control pill? Know the risks.
Did you know that Acupuncture & Chinese Medicine can work with painful periods, PCOS, endometriosis and irregular menstruation? Many women are put on the birth control pill automatically for these conditions, without being informed of potential side effects. If you're suffering from any of the aforementioned conditions and want to discuss how Acupuncture & Chinese Medicine can help, let's connect.
Each body is different, and it is your right to decide how to best manage your health.
Author: Laura Burns
Healing Arts & Creative Arts. Let's inspire.