Dear Beautiful Empaths:
Do ever feel or consider that you maybe be carrying energy around that's not your own? Energy that you need to release or recharge in order to feel like yourself again & be able to have an open heart that doesn't exhaust you?
Acupuncture is a way to help re-balance. I often support patients in maintain healthy boundaries - using spirit-level points in Chinese medical acupuncture to release the energies that don't need to stay, while staying open and present.
If acupuncture for healthy boundaries & empathy sounds like something you could use, let's connect.
In the meantime, here is an article with addition suggestions on how to work with your empathy.
Author: Laura Burns
Healing Arts & Creative Arts. Let's inspire.